Welcome to Beans & Bubbles by Gretha Garnett.

I can’t wait to share my stories with you. Sit back, grab a cup of coffee (or a glass of bubbly if that makes you happy), and enjoy this journey with me.

I share my professional knowledge, personal experiences, advice, and suggestions on life in general – like coffee, beauty, and champagne; on being fit and healthy and on being a mom.

Life is a Journey and a smile is the most beautiful makeup for your face and laughter the best medicine for your soul.

Health and fitness are one of our greatest gifts which can also be taken away in an instant. Be grateful for what you have and take care of yourself and your body.

The beauty of Motherhood… It changes a woman… it makes her truly beautiful. And the best part, as they say, mothers know best (wink wink).

Coffee and Champagne, the world is so much more fun with it.

I am a fit and healthy mother who wants to inspire women – to be fit, healthy and beautiful – even though they are mothers (because for some reason, women think that being a mother, you should give up and be average, and I am here to help you and show you that you don’t have to settle for average).