10 Ideas to Regain Happiness

Yes, it is as easy as that! You can be happy. You should be happy. You deserve to be happy. But no one can do it for you! It all starts with you. You are responsible for your own happiness. Personal experience… Yes, believe it or not, I was in a “dark unhappy place” at…

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The journey starts… Nerves!

And so, tomorrow my Mrs. SA journey “semi-officially” starts! I am attending the Roadshow tomorrow where I will meet all the people and get more information about the competition. I don’t know what to expect.  I am nervous on the one side but super excited on the other side. And then, next weekend my journey…

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I’m talking with Vanessa Haywood…

I am super excited! Like a little girl who can’t wait for her birthday! Why? Because I found my first celebrity who is willing to share her secrets on postpartum depression, and on health and fitness. I am privileged! To have my first celebrity interview with the lovely… Vanessa Haywood. Vanessa agreed to answer my 3…

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